Wilderness Therapy As A Way To Self-Realization Wilderness therapy may not be one of the most common methods that have been applied in the past times but it provides a new way of offering advice to teens. The method is highly recommendable for teens though it gives some room for youthful adults below the age of 28 years. The main purpose of the therapy is behavior modification in teens and youths who are in dire need for behavioral change. The therapy is carried outdoors since it is a subset of adventure based therapy. It is good to note that wilderness therapy may not be an answer to all problems facing teens. The the method works selectively to helps those teens who are interested in self-realization and themselves are interested in doing so. The therapy is carried out by specialists who group the learners into groups. The groups ought not to be too large and hence remain manageable. The experts choose leaders to lead the groups which they have formed who are tasked with guiding the learners through the process. The the first step involves accepting one’s current situation which they open up about to the experts. Many challenges may surface at this stage where some will admit to addictions ranging from drugs computers and online games which may have excluded them from the society. The main purpose of the wilderness therapy programs is to help teens and young adults to self-reflect on themselves. The process is therefore aided by specialists who have a wide range of knowledge on challenges that teens face in their daily lives. The process can only be achieved in an environment where there are no distractions such as friends, family members, schools, computers or the normal life. Basic necessities is all that one needs such as water and sleeping bags during the period of therapy.
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During the therapy one is helped to realize that not everything is under our control but there are things which we can control. The therapists will give them tangible examples of what they can control and what they cannot. They, therefore, realize that they can control some of the aspects of their lives whereas others are out of their control.
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Wilderness experience is made up of challenges which when one can solve. The challenges may be controllable or they may not. It is an important way of self-discovery. To solve the challenges they may need to unite and fight the challenge as a group if the challenge is common. But this should not deter one from coming up with ways to solve problems on their own. Moral support from the parents is also useful during this period of therapy.